Blog – Protect Your Knees

Your knees are almost always working. Walking to and from your daily tasks, withstanding the majority of your body weight and doing any exercise that involves the lower body all require healthy knees. While maintaining an active lifestyle prevents things...

Your body is a web of connections. When you feel pain in one area, it may actually be due to a disease or injury in a different spot. Your knees and your back are another connection. So back pain, particularly...